Friday, February 14, 2014

The other side of therapy

I want to tell the story of a particular client I had during my years as a massage therapist (1983-93+). Before that I need to give you some background. I have tried to document my life in massage in the past. What it meant to me and how I think it works and should be regarded. I would get started writing and realize that it wasn't as simple as just an occupation helping people. The professional model where you remain a neutral objective advocate, as a doctor does, in most ways was how I did my work. However the work I was called to do (as in “a calling”) involved reaching out with my own feelings, all my senses and intuition. Pragmatically this sensitivity collected information and drove my actions to resolve healthfully many of the "thousand natural shocks that flesh is heir to". Proceeding with as altruistic intent as I could resulted in, among other benefits, a oneness type of connection with many many people. This was a big part of the joy in doing the work. Those who choose to be aware of such things appreciated it. The majority of people live their lives with just what is merely apparent and enjoyed the other benefits of my dedication. 

Unlike many of my colleagues I was never drawn to using massage to treat specific conditions. This is only legal under the direction of a licensed doctor or similar healthcare professional. Nonetheless countless times people came to me with hurts that existed in the gray area. Migraine sufferers, for example, would seek me out for relief. I had a collection of tools (techniques) that came from many disciplines I had studied. Success was consistent enough that I had many 'regulars'. Often the migraine sufferers got more relief than other things they tried but nothing that lasted long.

On the other end of the spectrum is what I came to call "The spa treatment". This is often a very superficial treatment that is more of a ritual of self indulgence. I worked places where they wished I would do this kind of thing. I understand the reasons a person might seek this out as an ego bath or as an unattached kind of nurturing.  I am, in the end, a utilitarian when it comes to such things had trouble employing the golden rule. Girlfriends and the like were a different story. I could never get enough of nurturing them, for obvious reasons. (guess that could have gone unsaid).

The work I felt the best about philosophically and functionally was someplace in the middle. Much like "The Middle Way" itself. Fragrances and textures to please and awaken the senses of all your various parts. A working of not just your skin and muscles but of the glue that binds your body to your mind and spirit. Rather than massage in my mind it was always “The Work”. With others I used all but I liked the word “workout” over “treatment” or “session” because it's best use was as a regular part of a good life. Much like you would want to workout at the gym or do yoga regularly.  As you'll read below I called the work “visits” in some cases. Overall the idea was that once your nerves, muscles and fibers are given a break to settle back into their neural position your mind and spirit can follow, if they like, and healing can go on if it needs to. The key with this approach, as with other workouts, is ongoing repetition. The intervals have to be far enough apart that the thousand shocks and accompanying stress can leave a detectable trail for me to follow.

Even though many claims of miraculous cures and dramatic results are heard from areas of the many disciplines associated with massage, in my reckoning, such events are rare. Rather when health and healing, pleasure and nurturing, and even mystical ethereal experiences occur as a result of having massage, theses are side effects. The point of the work, is the work.

That all said; a few of the many thousands of hours I spent giving my ministrations standing next to a table are when remarkable things did happen. Here is what I remember of one such client:

My last couple of years of doing massage I spent more and more time working with geriatric people. Besides openness and caring being central to my approach I am just a very sensitive person. Not necessarily the bleeding heart kind of empathy (that too) but all of my senses not just the emotional ones pick up on things beyond the normal range and present them to me without explanation. Working with active adults was creating allot of noise in my psyche. Older people in general have let go of the multi layers of concern that populate modern lives. They become kind of like, I mean no disrespect, like the way dogs are. Without guile. Straightforward in thought and deed. They are also, again generally, more appreciative of simply being paid attention to and nurtured. A less cluttered consciousness lets them appreciate the subtler techniques too.

This is why, when I could, I used my version of a discipline known as Ortho-Bionomy™. I had taken many weekend workshop classes for these techniques and loved it. My instructor called it the "Jazz of Bodywork". (bodywork was also a general term at the time for the various types massage or similar treatments available) I thought of it more in terms of Tai Chi. However some of the other practitioners thought of, Ortho-Bionomy™ as gentle and powerful as the wind. I found it just as hard to market as wind to a public used to paying for the overt sensation of swedish massage. O-B is the essence of gentleness. One of it's main tenets is to move away from pain towards comfort, to allow mind and body permission to let go. This makes it especially perfect for the very old, who can't tolerate very much in the way of deep tissue work. 

I've only seen one residential location in the area specifically for old folks that was like a hotel. The one where my new client lived was a half step or so down from that. More of a practical place where most residents had a room or shared two rooms and a bath. Food was served in one of two big dining halls. Around the main 3 story building, on the grounds, were sprinkled apartments for the more independent people who still might want access to services and interact with the other residents.

Stella's family had money so she lived by herself in a 2 bedroom apartment that also had a living room and it's own galley kitchen. 2 bedrooms because she had 24/7 attendants who needed a place to sleep. As I recall the women who took care of Stella were black ladies that appeared to be 50-ish. I don't remember their names. In fact Stella was not my client's name. I don't remember her's either, this was 20 something years ago, even if I did remember it's not ethical to divulge. Added to that, her family with all the money, was a known name in the community at the time. Not so much now, but why risk offence. 

Stella was basically in good health. The reason she needed constant care was that she had a nervous system disorder where she was essentially locked up inside her body with no way to communicate with the outside world. The doctors had concluded that her mind was intact and working but simply unable to express it's self to her muscles. Nothing, not even her eyes, moved by her direction. 

She had been this way for years. Her family loved her dearly and maybe because of bodywork they had gotten someplace were inspired. Between their trips abroad I was engaged to come see her for an hour a week at the full rate. Lacking any muscle tone to speak of (her condition did involve a certain amount of involuntary muscle contractions) she was definitely a candidate for O-B. 

Unlike other clients there was no feedback except for changes in her muscles when the techniques worked. O-B normally includes a lot of verbal feedback especially in the early sessions. Once you develop a rapport and get to know the person's unique physiology and holding patterns most of the feedback becomes non-verbal. In this new situation I only had texture, skin temp, breathing to some degree, and pulse.  I also had my intuitive type senses and years of experience. At times she would give a long exhale indicating a new level of letting go. Even this had none of the emotional wake surrounding it that normally occurred.  

This was very perplexing. The ladies who attended Stella treated her as if she were fully functional. Spoke to her as you would any other geriatric charge. They were very kind.
[years later, after my supposed retirement from the biz I took on a client that was in a facility at the bottom end of the ladder. This was not my first time working in such places but that had been many years before when at 19 I drove a wheelchair van. Her family had enough money to pay me for half a dozen visits or so with their aunt. She had just been moved there and I was, I suppose, a band-aid for their guilt. The aids here were kind people also but the 10 or 15 of them had hundreds of people to care for. Not just one. At first she wanted to get better but soon realized that she would not leave this place alive and was swallowed by despair. Her niece stopped visiting and she was all but unresponsive at my last visit. The niece let me go. I do not know how they do it, I could not do the grunt work of caregiving in a place like that. They are quite simply the best of the human race.] 
Anyway Stella’s caregivers were convinced that she was awake in there someplace. They insisted that she looked forward to my visits and felt very much better for days after. Frankly I wasn't so sure. I mean the cognitive part of her brain might have been in working order but the ordeal of her situation and the despair.  At best her thoughts must have been in a protective neutral gear like tonic immobility or whatever the technical term is. 

When I talk about intuition I recognize 2 types. The first is where your subconscious conspires with your five senses and memory to analyze input and feedback solutions unfettered by the restrictions of critical conscious thought. Experience and skill at something will often give you a kind of automatic expertise like this*. After I got my “chops” at doing massage I always got better results, or nicer compliments at least, if I “let go & let god**” so to speak. The other kind is more what you might think of as intuition where besides what happens in the first type there are psychic or 6th senses added in. This would be when god actually shows up.
I am always skeptical when someone claims cosmic or psychic abilities or flashes, that kind of thing. Mostly because I have them too, all the time. Most of the time I can trace them back to the first kind of intuition. Other times that is not possible and some kind of metaphysical something is going on. I remain doubtful of other people’s claims. Except on rare occasions they either willfully, or because they don't have the capacity, fail to employ critical analysis. This doesn't mean they are wrong. I also try to keep my skepticism in check. Adding to the doubtful nature of such things is that most of the psychic spasms have no meaning. A glitch in the time-space continuum perhaps. A psychic telepathy version of Jung’s synchronicity happens to me a lot and most of the time I am left waiting for a shoe that never drops. Then other times, especially when in direct contact with the life force. Like when doing massage and you let go of words and symbols. The metaphysical perceptions fit and can be used or gone with.


One of the Ortho-Bionomy™ classes I took went into a technique where, through visualizing the person’s nervous system, you allow healing energy to flow like rain off of a tin roof down their spinal column. Even though I used swedish/deep tissue massage as my main MO. I took a number of healing energy classes. My own skepticism was routinely shot down when, without telling the client, they would work. Shiatsu was really good for this. 

Well, Stella was a puzzle that had no pattern to follow. What if I used the visualization technique to take a look inside. What might I sense? 
I sat at the end of the table where her head was. Hands under her shoulders as she lay on her back I supported the top few vertebrae. Very slowly I made gentle, barely perceptible, circles left to right as I imagined a flow of energy flowing down her spine in a serpentine pattern. Once the flow is started it’s a matter of seeing where it goes. Normally with this process you get to the lumbar vertebrae and come back up. With Stella it went so far and stopped. Stopped hard. Like a black wall that was impenetrable. I had no way to know if this was all imagination or not. Except that it did not feel like imagination and the blackness was a complete void. Not spooky or evil or sad like conventional concepts of death or pain or whatever. Just nothing. A nothing I have never sensed before or since. 

One thing I want to make note of because of the sheer irony and spectre of cosmic payback. Stella’s family was wealthy because she and her husband over 50 years or so built the area’s largest exterminators company. He died and when she fell ill the family sold it for millions to one of the big chains. Many insecticides are neurotoxins. Her condition was frighteningly similar to the way billions, if not trillions, of insects died at their hands.   

Reaching her with the the visualization technique was not going to be helpful. I did sense a kind of awareness of her.  O-B works as a means of awareness on different levels so I continued trying to sense her consciousness. I did finally feel that I touched base with her. I don't remember if I said something out loud or just thought it. It wasn't my place to say but don't know that anyone else thought to or had the courage to. Something along the lines of “It’s OK, Everything is OK. If you are done here you can let go.” The next time I came for a visit everything was gone. The helper ladies, the furniture. What I presume was one of the daughters I had not met in person was there. “Oh, no one called you?” “Mama passed away a few days ago”. I was dismissed like a servant in an edwardian drama. 


*On the television show “Psych” the character Shawn supposedly does something like this with his extreme skills of observation and deduction pretending to be Psychic. 
**Topic for a different post but after 40 years of deliberation the concept of god as separate and anthropomorphic becomes more and more absurd to me. I use the term god as a common ground shorthand. 

Monday, December 23, 2013

Hand made nut scratchers; It's what's for Christmas.

As much as I like to think I'm getting to be the grouchy old curmudgeon, a few of my peers are making strides to unseat me. My grandpa on my mother's side was my roll model of grouchy old man-ness. I have waited literally my whole life to become like him.  As my general health and well-being continue to improve so do my spirits in general. The shit for brains guy that is my liaison at the company I work with not withstanding I have been somewhat, (dare I say it?) cheerful. I got to a point where, should it continue on to performances, the improv lessons I've been taking have sparked a renaissance of my own imagination. The best times of my life were when creativity was a part of my daily functioning.

Every December, for at least the last couple of decades, the people I did theatre with in college and others we gained along the way go out for Basque dinner and Christmas party after. The only churchyness in the group is one couple that mentions going to mass on Christmas. Otherwise it's secular group all the way. We do have a tradition of exchanging gifts. Nothing so organized as secret Santa or any of that. Small stuff maybe home made jam or small things. Myself and some of the craftier guys have made wooden and other things. This practice has been on the decline as the others have begun being grouchy old curmudgeons. Like I said I have been more creative lately and just couldn't find anything I wanted to buy them. As it turns out the idea for the gift they got is not original or even that new but it did take some ingenuity to pull it off in time for the big dinner.

I was looking through a specialty catalog and spotted it there. Online they go for $6 up to $15 for the deluxe one. After tax and shipping a hillbilly nut scratcher can be a $20 item. "Balls" I say. I can do it for less. Walnuts were easy enough to come by. The crucial element is the bamboo backscratcher to use as a base.


The week before Christmas I spent going from one 99¢ type store to the next. I went all over town with no luck. Then it occurred to me to go to the crappy little mom'n'pop $1+ stores. Bingo!

One thing was still missing. The ladies of the group. The wives, girlfriends etc. Bingo again.

If "Nut Scratchers" are for the gentlemen then the ladies would need "Clam Scratchers". It only makes sense. It also makes sense that since nuts come in pairs so should the nuts of the scratchers. It has been a while but I have been known to stick my face in a ladies clam, if memory serves it is a wondrous structure in 2 halves. The clam shells I got did come with both halves. I didn't really have to make ClamzScratchers to go with the NutzScratchers but the smaller shells looked kind of sad by themselves. Some got 2. What was I going to do with left over clam shells?

I got all of the pieces laid out on my work surface.

I used my little moto tool to sand off a patch of varnish from each bamboo scratcher so the glue would stick. then use it to sand a flat spot on one side of each walnut and clam shell. I sanded deep enough so that it made a hole that would fill with glue and become solid. I couldn't even think of a place to get clam shells in my landlocked town. Even with 2 day shipping a dozen shiny colorful clams were like $10.

Then it was just a matter of mixing up some epoxy and letting them be undisturbed long enough for it all to set. I did wait till 2 hours before the big dinner to do the final assembly. By the time we got to the after dinner party they were rock solid and ready to be gifts.

Of course as time progresses the big Basque dinner that used to fill 2 of the long tables now is an even dozen hearty souls at one table. This means that I have a few left over for the 2 other Christmas events this week.

Friday, November 22, 2013

Where were you 11/22/63?


On Nov. 22, 1963 I was 6 years old and in the first grade. I went to Ed C. Lewis Elementary School at 13220 Bellflower Blvd. in Downey California. I only have 3 memories of going there. This is one of them. 

It was a typical Southern California school with most of the doors opening onto covered but otherwise open air corridors. The main building did have one indoor corridor going through the middle with a big door at the side leading to the playground and the other corridors. I’m sure that they didn’t usually let us little guys wander around unattended but for some reason I was by myself on my way to the office. The office was located in the indoor corridor.  I had only been there a couple of times before. I remember the way sounds echoed off the polished linoleum floor and walls painted the same green apple color all government installations were painted in those days. I could hear the biggest clock I had ever seen ticking and tocking. The secretary was situated in a kind of niche in the wall behind an island counter that was too high for me to see over. She or some adult had always been there before. Tick tock. It was kind of spooky. I peeked around the counter to see the secretary sitting at her desk crying. Other in the room beyond were crying too. I don't remember if I said anything. 
She saw me and said “The President has been killed.” 

We got the next day, maybe 2, off of school. At first the adults were interested, concerned, upset. Those black and white clips you see of the funeral procession were the only thing on TV for days. After many hours of this mom pronounced that she had had enough of the riderless horse and eternal flame. The others concurred. The next time the adults; mom, dad, grandma, grandpa and assorted aunts, uncles and cousins all watched the television spectacle in amazement and horror was during the Watts Riots a couple of years later. We had moved to Bakersfield by that time and I was closer to being a sentient being so shared in their emotions to some degree. The things on the TV and the things the adults were saying mixed much more darkly in my child’s imagination than they had when President Kennedy was shot. 

Wednesday, November 13, 2013

Drummer boy

When I was 7 or 8, or however old it is that you can start taking band class, my folks rented a snare drum for me to practice on. My sister sings with an acapella group. I have a cousin that is an incredible jazz singer. Except for these outliers my people are thoroughly white with all the lack of rhythm that implies. So how were the folks to know that you don’t need an actual drum till you have the basics down? In the mid sixties in public school that’s how it worked and for good reason; most kids washed out within a couple of weeks. Fortunately, like I said, they had only rented the drum with a stand that fitted nicely into it’s own suitcase. I washed out too.

I did get to keep the sticks and wedge of rubber they called a practice pad. The thing was and remains today: how the hell do you hit the thing an eighth of a beat? At some point after other attempts to understand how music works and taking classes, I did finally have an understanding of the theory at least. Up on the liney music paper the note’s tones are higher. Left to right is an amount of time. However eight eighth notes in a measure don’t add up to one. Or do they? That was a long time ago. Even when I did know how it was supposed to work, making the transition from paper to instrument just didn’t happen. It always reminds me of the scene in the movie “The Jerk” just before he finds “The music that speaks to him” when he just can’t seem to get the beat.  In my 20s I hung out with musicians. After I tried playing with them a time or two, first harmonica then tambourine, I was always designated “Roadie”. sigh.

I never lost the desire to be in sync, how musicians do, when they are playing ‘in the groove’, or however they say it. In the years I did massage for a living I often played CDs of that dreamy new age music. Sometimes I experimented with tribal rhythms or other exotic forms with remarkable results. I didn’t bore my clients with the spiritual awareness aspect of my work. I always figured that if they were open to it it would happen for them. Lilies of the field and all that. (exchange “cosmic awareness” for clothing) Often, long established clients not otherwise predisposed to it would end the session with a knowing calmness and remark “That was great”. What could be more rewarding? I miss doing that work quite allot. What with overuse injuries to wrists and elbows notwithstanding I do try to keep a hand in but the bulk of it was over 20 years ago.

I had heard about drum circles, read about them, I lived in the middle of “out there” California, but in an island of repression. I never crossed paths with the kind of hippies that did it. Over the last 20 years a strange side effect of atheists coming out of the closet is that many more people are free to chose what/how they believe. You aren’t stuck with what your parents are into. Many are choosing an experiential type of spiritual life over a belief based one. This has fostered the addition of mainstream people into the local spiritual/psychic/trippy stuff community and back out into the mainstream.

My sister, the dear sweet woman that she is, gifted me a doumbek about 15 years ago. She knew. There have been drum circles in the past that I heard about, after the fact. It wasn’t until the last year or two drum circles, or ‘community drumming’ as they call it in marketing speak, have been held several times. I was finally able to go and use the drum she gave me. It has been just what I needed to fill that need to live a communal experience of music. No sheet music is required, you do it by feel.

Friday, July 12, 2013

299 and falling.....and Yes, it is a big fucking deal.

It has taken little over a year to get my weight from 356 down to 297.

That makes it a little over a pound a week on average. Pretty much the prescription for losing weight that you want to keep off. I have been careful not to lose too fast. (not sure careful is the right way to put it. Lucky to lose it but not so fast that my body's hard wired calorie preservation mode was activated. I know people who have used long term calorie restriction and ended up having to run miles a day just to keep the weight off. That's not to say everything I have tried has worked. Most of my schemes are in earlier posts. Here's a recap:

The cookie diet was pretty much a bust. It did do the one thing I really needed it to do plus an extra. Break the ice and get me on the road to finding better plans. 

Low Carb, High Fat, medium protein (AKA Atkins) worked mostly in theory. On the one hand I did lose a few pounds and it lead me to other plans. On the other hand; Who the fuck can eat that much fat everyday? Gee-Zus. 

Gluten free via the book "Wheat Belly" Just cutting out wheat and all the easy calories in pasts, bread and most processed/fast food lost me 30 pounds. Not to mention that stopping gluten has given peace to my bowels they haven't had in decades. I'm still learning to bake gluten free but I don't crave it like I thought I might. So a loaf of bread every couple of weeks.

This lead me to learning about what is generally referred to as the "Paleo Diet". This is the idea that we evolved to eat what we could hunt or gather. Foods like grains and legumes that require cultivation and most processing are foreign (toxic) to our system and should be avoided. The people that follow this concept quickly become self righteous and even more shrill than staunch vegans. Some are also vegans. Some also shun the cooking of food all together. While a certain amount of raw food is a very good thing there is too much solid science against more than a couple of servings a day being of benefit. However many of the "Paleo diet" concepts are more than a morsel to chew on. 

As a side note the book "Sex at Dawn: The Prehistoric Origins of Modern Sexuality" also bases a new look at sexuality on paleolithic humans. Many of my preconceived notions are in shambles and I am
still rebuilding what little I know about such things.

The week I spent in hospital for pancreatitis changed lots of things for me. In the weeks that followed my weight did technically get to 293 or something. It quickly went back up to 318 so I don't count that as a win. Like I was saying about slow and steady. 
Got me to thinking. The cure for pancreatitis is fasting. My nutrition diva was talking about the positive effects of short fasts. I had a feeling that that was what I wanted to do. I liked what she had to say on the topic but it lacked a framework I could feel comfortable using. Then . . . 



Eat, Fast & Live Longer HD by limoslight

I ended up getting the audio book that followed up the documentary. It turns out that this too is based on a concept from the way our paleolithic ancestors lived and evolved. They only ate when food was plentiful. Other times not so much. Far from being a bad thing, times of little or no food are when the body does housekeeping. Scientific studies have boiled it down to 600 calories a day (500 for women) taken as 2 small meals. You do this 2 days a week and don't worry about what you are eating the other days. (AKA 5:2) If you do this, what you end up with is fasting for 12 hours twice on those 2 days. 

I have just completed my first 6 weeks today. I was so taken with this idea that I started another blog.* 

I knew that besides losing weight that other improvements would occur. I was as surprised as anyone that the veil of depression that has plagued me all these years has begun to fade away. More and more I am seeing stark reality and am okay with it. Clearer thinking in general and more energy.

At some point I'll go on and on endlessly about this. For now I'd like to share the 5:2 thing with other people. A little group that can share our experiences. It's easy enough to do on your own but some commiseration would be nice too. 

I want to thank you too my gentle readers. Some have offered kind words others have just followed along. I know that it isn't easy to slog through some of my ramblings. It has been a comfort that someone out there has an idea of what I'm up to. 
Thanks!

The plan is to continue as I have been. if the 5:2 fast works as it should I will keep with it forever. Why not? 
If it stops working even with adjustments I'll move on to something else.

As this is my 56th birthday I should reach sub 200 pounds by my 58th birthday if not before. If that surgery where they cut off the excess skin is required, time to figure out financing for that will be needed. 
199 here I come,
Full steam ahead!
*I didn't want the whiney personal journal tone of this blog to flavor that one. I wanted to try Tumblr too. It turned out fairly up beat. Tumblr is okay and has a couple of significant advantages but I prefer the way blogger works. I'm used to it and it offers more control of text. I have no easy way to know if anyone is reading the Tumblr. I have only 1 follower.